Body Building Meal Example

Posted by Ripped Abs on 11 September 2011

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Video Rating: 4 / 5

25 responses to Body Building Meal Example so far

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  1. nachtshadow666 commented on September 11, 2011 at 9:28 am

    ja natürlich Body-Building Mahlzeit: schön paniert… absolut schlecht, typisch Ami…

  2. jovicakluk commented on September 11, 2011 at 10:15 am

    @chrisw531 lol pls go you heard of leangains ?

  3. chrisw531 commented on September 11, 2011 at 10:56 am

    @jovicakluk lol exactly I maintain under 10% @5’11 and around 180. The reason you don’t eat like that is cause it goes to fat, thats why you think 12% bf is impressive. And your 17 your metabolism is at its peak. You’ll see as you get a little older I’m right. And as far as my body using 200 grams I’m putting a consistent amount of them in to allow my muscles to have consistent food throughout the day and night…

  4. charonguru commented on September 11, 2011 at 11:11 am

    Hey! Have you ever tried cleverous 402 diet (just google it)? Ive heard some extraordinary things about it and my buddy lost a lot of weight with it.

  5. 11Marsanne commented on September 11, 2011 at 11:42 am

    @xAxBeVaNxBx For the amount of meat there is ALOT.

  6. AndyHarglesis commented on September 11, 2011 at 12:18 pm

    ▬ ▬▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬

    ╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞­­╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞

    *This video has been declared to be a STEROID video, thus, only bad is put into it and is nothing to be proud of, nothing to look up to and nothing noteworthy of any appreciation for work, dedication or effort when STEROIDS and other DRUGS are used*

    ╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞­­╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞╞

    ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬

  7. xAxBeVaNxBx commented on September 11, 2011 at 12:35 pm

    @11Marsanne Not a lot actually

  8. 11Marsanne commented on September 11, 2011 at 1:10 pm

    @xAxBeVaNxBx Ya and there’s probably 1,000+ grams of sodium.

  9. slickboyLA commented on September 11, 2011 at 1:22 pm

    @bicmyflic25 you would be endo like me, but endos have an advantage in gaining mass, and if you still put on 10 or 15 lbs of fat without putting on any muscle then you are doin it wrong. bertstare.jpg

  10. AndyHarglesis commented on September 11, 2011 at 1:23 pm

    STEROIDS. No rewards, no acheivements, nothing! ENANTHATE, DIANABOL, GLYCOLYCIS, OXIDATIVE PHOSPHORYLATION, ESTROGEN BLOCKERS! Do you call these people “champs”? Most body builders use — >> SO MANY << — DRUGS to get into the shape and get those body they have that it actually promotes HEART ATTACKS, EARLY DEATHS and such! Most body builders die young from such extreme lifestyles! ARTIFICIAL GROWTH HORMONES, CORTISOL, ANDROGENS, EVERYTHING!

    Find me a REAL NATURAL athlete and I’ll be happy.

  11. whatdapakq commented on September 11, 2011 at 1:53 pm

    UHMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

  12. thebetterhaloplayer commented on September 11, 2011 at 2:41 pm

    Way to much for one meal

  13. kill3rcr3w commented on September 11, 2011 at 2:49 pm

    uhhmmm food uhmmm diet uhmmmm gym uhmmmmmmmm

  14. xAxBeVaNxBx commented on September 11, 2011 at 3:27 pm

    i eat a bag of Beef jerky with 40g of protein in the whole pack 210 calories 2g of fat. Mhh

  15. thebetterhaloplayer commented on September 11, 2011 at 4:23 pm

    I think to much protein

  16. Jays12341 commented on September 11, 2011 at 5:19 pm

    pussy

  17. ahoplite commented on September 11, 2011 at 5:56 pm

    uhmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

  18. mebeluvined commented on September 11, 2011 at 6:19 pm

    Uhhh ummmm

  19. RobindeValkNL commented on September 11, 2011 at 7:18 pm

    Wanna know why humans ought to have a body fat percentage between 3% and 5%? (women 8 to 10%)
    And why we supposed to reach an age somewhere between 120 and 154?

    Wanna find out why every single species on this earth eats raw?
    Go to my site, to profile, on the left side and find out.
    Or watch Don Tolman for starters or raw vegan bodybuilder

    I’m not selling anything. Not now, not next year, not ever!! Only wanna spread the word, of the new revolution that is coming. The revolution of self care

  20. VNThongNhat commented on September 11, 2011 at 7:35 pm

    just a thought that you should show yourself so that viewers could have an idea about body size and the meal size

  21. LumberJackedJoe commented on September 11, 2011 at 7:38 pm

    Hey guys I’m training for my first natural bodybuilding competition, check out my channel to follow my journey there!

  22. ummmj commented on September 11, 2011 at 7:58 pm

    @bicmyflic25 ooh, nice than! Good for you. Stay motivated man

  23. bicmyflic25 commented on September 11, 2011 at 7:59 pm

    @ummmj haha the fucking joke continues, im ripped right now, fuck you, fuck youtube, im tired of the uselsss asshole comments!

  24. ummmj commented on September 11, 2011 at 8:32 pm

    @bicmyflic25 Go lose those 15lbs fat boy

  25. bicmyflic25 commented on September 11, 2011 at 8:40 pm

    @ummmj LOL suck it


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